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Connect Instagram and Strava to automate any workflow

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2. Choose an Action
The event an automation performs after it's triggered
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A trigger is where automation begins

A trigger is an event that starts your Zap. Say you want to receive an email every time someone fills in a Facebook form—the trigger would be "new Facebook lead.
A trigger is the event that kicks off your automated workflow.

Now it's time for action

An action is the event an automation performs after it is triggered. Say you want to send a Slack message any time you receive a Facebook lead—the action would be "send a Slack message.
An action is the event that your automated workflow performs when triggered.

And that's it! You've just created a Zap.

A Zap is an automated workflow—consisting of a trigger and one or more actions—that connects your apps.
Triggers and actions are the main components of every automated workflow.

Connect Instagram and Strava to integrate crucial parts of your business

With Zapier, you can integrate everything from basic data entry to end-to-end processes. Here are some of the business-critical workflows that people automate with Zapier.

Automate your lead management and improve conversions

With Zapier, you can automate every part of your lead funnel and give yourself the best chance at converting leads. Automate everything from lead capture to outreach to reporting—and close more deals as a result.
An illustration representing how to automate lead management with Zapier.

Connect Instagram and Strava to unlock the power of automation

With Zapier's 7,000 integrations, you can unify your tools within a connected system to improve your team's efficiency and deepen their impact.

Choose a Trigger
Start here
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Start here
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Choose an Action

Supported triggers and actions

Zapier helps you create workflows that connect your apps to automate repetitive tasks. A trigger is an event that starts a workflow, and an action is an event a Zap performs.

    • Api_docs_info
    • HTTP Method
      Required
    • URL
      Required
    • Query String Parameters
    • Headers
    • Additional Request Headers
    • Body
    Action
    Write
  • Instagram triggers, actions, and search
    Find Recent Posts

    Find your most recent Instagram posts. Combine it with the "Find User ID" Custom Action to obtain your User ID. Use the "Find Media Details" Custom Action to get all the data from a post.

    Action
    Write
  • Strava triggers, actions, and search
    Transfer Athlete Activities

    This trigger is for use in Transfer. If not using Transfer, use the new "New Athlete Activity" instant trigger instead.

    Trigger
    Scheduled
    Try It
  • Strava triggers, actions, and search
    New Athlete Activity

    Triggers when you post a new activity.

    Trigger
    Instant
    Try It

Learn how to automate Instagram on the Zapier blog.

instagram logo
instagram logo
About Instagram
Instagram is a social network which is a fast, beautiful and fun way to share your photos with friends and family.
Learn moreHelp
Related categories
  • Social Media Accounts
strava logo
strava logo
About Strava
Strava is a fitness tracking application.
Learn moreHelp
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